How To Prevent Seborrheic Dermatitis Red Patches

Posted on: 10 April 2018


If you've been diagnosed with seborrheic dermatitis or suspect that you have it, chances are you already know how painful and irritating its red patches can be. Seborrheic dermatitis causes red, inflamed areas to appear all over the face, scalp, and potentially beyond. If you're tired of having this condition flare up and create red patches, read on to discover ways to help prevent their appearance.


One of the best things you can do for your skin is to exfoliate. Exfoliation helps to rid the skin of excess dead skin cells, making it appear more vibrant and fresh. With seborrheic dermatitis, this means you're helping your skin to scour away the excess dead skin cells that tend to clump together and form red, scaly patches.

Exfoliation is also a good idea simply because it helps to keep your skin clean. While the exact cause of seborrheic dermatitis is still unknown, many doctors and scientists believe it has something to do with an excess of skin oils and yeast. Keeping your skin as clean as possible may help to reduce the amount of oil your skin produces and to get rid of excessive yeast.

Calming Topicals

Another good idea is to use topical ointments and creams to soothe your skin. A gentle moisturizer can help to keep your skin moist and prevent scaly red patches from forming.

One potential quick fix is to use hydrocortisone cream on your patches or the areas of your face that are prone to patches. This product can be bought over the counter and helps to reduce itchiness and irritation. The steroids found in the cream also help to reduce the number of flare-ups that people with seborrheic dermatitis have, so it's a good way to control your red patches.

Avoid Irritants

Lastly, keep in mind that your skin may be reacting to irritants you encounter on a daily basis. While skin sensitivities or allergies aren't responsible for causing seborrheic dermatitis, they can make it worse.

For example, you could have an undiagnosed allergy to wheat or gluten. If you find that your seborrheic dermatitis flares up during or after eating, it might be because something you've eaten is something your body is irritated by or allergic to. In any case, additional inflammatory responses will likely trigger your seborrheic dermatitis, creating itchy red patches. If you're not sure if you're allergic or sensitive to anything, visit your dermatologist to be tested.

Seborrheic dermatitis is a major nuisance for its sufferers, but you don't have to put up with the symptoms. With these tips and the help of a qualified dermatologist, you can control your condition and have fewer red patches and itchy skin. For more information, contact a medical office like Strnot Dermatology.